Exercise Classes

AARP VIRTUAL EXERCISE CLASSES:

10 Minute Balance Workout

10 Minute Belly Fat Blast

10 Minute Interval Walking

10 Minute Zumba

AARP Guided Meditation

AARP Top Mediation Apps


Exercise for the Active Aging:

Fall Active Aging September 2-October 21, 2021

Location: Hopewell Township Building Auditorium, 201 Washington Crossing Pennington Road, Titusville, NJ 08560

To Register please call 609-737-3753


Healthy Bones:

Brochure

New Registration Paperwork

Location: Hopewell Township Building Court Room, 201 Washington Crossing Pennington Road, Titusville, NJ 08560


Chair Yoga

Chair Yoga Fall 2021


T’ai Chi for Balance and Fall Protection:

Location: St. James Church, 115 E. Delaware Ave, Pennington, NJ 08534

Parking for class is on Eglantine Ave in front of church (gym) entrance.